Understanding Pelvic Floor Issues Post-Hysterectomy
Hysterectomy often gets a reputation for causing pelvic floor issues, but it’s important to recognize that many of these problems are actually linked to the conditions that led to the hysterectomy in the first place—not the surgery itself.
What is "Swelly Belly" and Why it’s Not Just Bloating
Have you heard the myth that you’re supposed to swell for up to a year after surgery? If you’ve had an uncomplicated procedure, this just isn’t true. Unfortunately, it’s a myth created by a healthcare system that often lacks the time to give you the support you deserve.
My 6-Week Follow Up
If you’re reading this and haven’t had surgery yet and you don’t get an internal check before being cleared, ask WHY NOT.
