“Feeling like I am getting my life back! I’m feeling stronger and less tired so I can keep up with life in general much better! I’m able to do things without having back aches or pain, or be so tired that I have to lay down before I can finish anything.”

“Feeling like I am getting my life back! I’m feeling stronger and less tired so I can keep up with life in general much better! I’m able to do things without having back aches or pain, or be so tired that I have to lay down before I can finish anything.”

“I can already tell that my core and my pelvic floor are getting stronger. Changing my diet has given me more energy, and I'm sleeping better. Now I'm looking forward to ramping it up, so my progress can continue to build!”

“I'm honestly so happy I signed up for this program with you. I don't even know where I would be without you helping me every step of the way. It's crazy how much I was doing before, and I never had this much success.”

“I just wanted to thank you for your help! It made a huge difference in my body and how it handles tasks with my mid and lower back. Pain is no longer an issue. I truly appreciate everything you've done for me!”

“I've tried everything under the moon, but for the first time, my body is responding well, and I believe it's because you took the time to really assess the situation rather than simply treating the symptoms. Thank you for your help and knowledge!”

“I took a chance and reached out to you for help with my hysterectomy recovery. I've worked through many difficulties on my own but didn't know where to start with this. Thank you for using your experience and expertise to be so effective and encouraging.”

“I could not have gotten this far without your support! Reaching out to you and advocating for myself after surgery was the best decision of self-care I have made for myself!”

“After spending at least 5 years being told to "‘eat more’ and ‘this medicine will help you gain weight,’ it feels incredible to gain weight, especially muscle! I was never recommended strength/resistance training nor have I ever met a physical therapist that I have progressed so much with!”

“I highly recommend this program. I'm 7 weeks out from my open myomectomy and I've been working with Dr. Wallace from the beginning. I've healed really well and am so much stronger than even before my surgery thanks to her program. If I was healing by just resting for 6 weeks as my surgeon suggested, I know I wouldn't be where I am today, I would be so weak!”

“After spending at least 5 years being told to "‘eat more’ and ‘this medicine will help you gain weight,’ it feels incredible to gain weight, especially muscle! I was never recommended strength/resistance training nor have I ever met a physical therapist that I have progressed so much with!”