Giving women the support, clarity, and confidence to

Recover Stronger

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Are you facing a recovery from a surgery like a hysterectomy, myomectomy, pelvic floor repair or endometriosis excision?

with Woven, there is no more…

Feeling lost in your recovery, unsure of what steps to take next

Struggling to reach your fitness goals without the right guidance

Doubting your body’s strength, resilience, and ability to heal

Following one-size-fits-all pelvic floor advice that keeps you stuck on a table

You deserve a recovery plan that meets you where you are, empowers you to move again, and helps you feel strong in your body! Woven is where recovery meets strength.

The

Recover

way

Structured rehabilitation for the pelvic floor, hips and abdomen to truly support the pelvis for the long haul.

Rebuild

A clear bridge to full body exercise and strength training. No guesswork. No hiring a personal trainer AND pelvic floor therapist. All the tools you need in one place.

Rise

The holistic support you need to reach your long term fitness goals, no matter what obstacles have come your way lately.

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Hear about the post-operative experience from real women

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Hysterectomies

Hysterectomies of all kinds with custom guidance whether you’re keeping or removing your cervix, ovaries and other parts.

We help women recover from:

Prolapse Repairs

Prolapse repairs of all kinds with custom guidance on returning to fitness, no matter what your story, while reducing risks for prolapse recurrence.

Myomectomies

Myomectomies of all kinds with custom lifestyle guidance on improving long term outcomes for life (and fitness!) after fibroids.

Endometriosis Excision

Endometriosis excision, with or without hysterectomy, so you can take care of your pelvic floor and overall body in one place. You deserve the benefits of fitness, too!

Learn More + Apply to Work Together