Brett Bodine 6/27/24 Brett Bodine 6/27/24

Power Peeing?

Protecting your pelvic floor is as much about what NOT to do as it is about what TO DO.

Brett Bodine 6/20/24 Brett Bodine 6/20/24

Best Pelvic Floor Exercise

The best pelvic floor exercise is a full-core contraction. Let me explain what I mean…

Brett Bodine 6/13/24 Brett Bodine 6/13/24

Estrogen Tips

Having a hysterectomy can be a catalyst for menopause education, which we should all get much earlier in life…

If you’re there now, it can be so confusing.

Brett Bodine 6/6/24 Brett Bodine 6/6/24

Wondering Where Your Butt Went?

We have talked about bodies and how they change after surgery, but after 8 years of seeing thousands of patients, here’s the one I think matters the most:

The disappearing butt.