How Strong is Strong Enough?
The awareness of the importance of lifting weights is higher than ever, but you see these people lifting hundreds of pounds on Instagram. Is that really what it takes to age well?
NOPE.
Prolapse Facts to Know
Prolapse is the descent of the pelvic organs. The organs will exert pressure on the vagina or rectum and, in more severe stages, can create a visible bulge.
Hair Loss After Hysterectomy?
Hair loss after a hysterectomy is a real thing. If you’re seeing abnormal hair loss, visit your doctor and a dermatologist for a full look into why.
Do You Hover Over The Toilet?
Hovering over the toilet seat is terrible for your pelvic health.