Brett Bodine 6/12/25 Brett Bodine 6/12/25

What is "Swelly Belly" and Why it’s Not Just Bloating

Have you heard the myth that you’re supposed to swell for up to a year after surgery? If you’ve had an uncomplicated procedure, this just isn’t true. Unfortunately, it’s a myth created by a healthcare system that often lacks the time to give you the support you deserve.

Brett Bodine 6/5/25 Brett Bodine 6/5/25

Recognizing Signs of Deconditioning

Have you been feeling more tired or achy lately? These can be common signs of deconditioning—when our bodies lose strength and stamina over time due to lack of movement.

Brett Bodine 5/29/25 Brett Bodine 5/29/25

5 Tips for Better Digestion After Hysterectomy

Digestive issues are a common experience after a hysterectomy, but there are ways to ease discomfort and keep things moving smoothly.

Brett Bodine 5/22/25 Brett Bodine 5/22/25

Navigating Intimacy After Hysterectomy

If you’ve had your cervix removed, you might be noticing changes in vaginal lubrication. For many, this change can feel quite significant.