Pelvic floor dysfunction is a term that encompasses a variety of issues related to the muscles, ligaments, and tissues that form the pelvic floor. These muscles play a crucial role in supporting the organs within the pelvis, including the bladder, uterus, rectum, and prostate. When the pelvic floor muscles are weakened, overactive, or imbalanced, it can lead to a variety of problems that impact daily life and overall well-being.

Pelvic health is an essential yet often overlooked aspect of women's health. It encompasses a range of issues that affect the pelvic region, including the bladder, bowels, reproductive organs, and pelvic floor muscles. In this blog, we'll explore what pelvic health means, common concerns, and ways to maintain optimal pelvic health.

Pelvic health is an essential yet often overlooked aspect of women's health. It encompasses a range of issues that affect the pelvic region, including the bladder, bowels, reproductive organs, and pelvic floor muscles. In this blog, we'll explore what pelvic health means, common concerns, and ways to maintain optimal pelvic health.