Preparing for Surgery?
I wanted to share my go-to packing list to help make my hospital stay as comfortable as possible.
Do You Need An Internal Check?
A lot of people are having hysterectomies with no post-op follow-up at all. Even more are getting a post-op follow-up but with no internal check-up.
Losing Bone in Your 30s?!
The choices you make today will impact your future.
Frailty is dangerous. It’s scary. It hurts… It happens sooner than we realize.
