Brett Bodine 8/14/25 Brett Bodine 8/14/25

Recognizing “Yellow Flags” in Your Post-Surgery Exercise Routine

If you've recently been cleared to return to exercise post-surgery, you might be eager to jump back into your usual routine. But before you do, I want to talk about something important: yellow flags.

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Brett Bodine 8/7/25 Brett Bodine 8/7/25

Cycle Tracking After Hysterectomy

I wanted to share something personal that has really helped me post-hysterectomy.

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Brett Bodine 7/31/25 Brett Bodine 7/31/25

Choosing The Right Surgeon: My Journey

I wish I had chosen a better surgeon for my first open myomectomy. Instead, I trusted the OBGYN from my school and missed all the red flags.

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Brett Bodine 7/24/25 Brett Bodine 7/24/25

Tips For Navigating Recovery After Hysterectomy

First and foremost, get as much help as you possibly can for as long as you can! These tips aren't meant to suggest you should push through without support—many of us simply don’t have enough help, no matter how much we ask for it.

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